Do you contact your ex first after the no contact rule ends?

A few days ago one of my coaching clients contacted me with an interesting request. She basically told me that most of the women who implement the no contact rule end up contacting their exes first after the no contact rule is over. For example, lets say that you were to use the no contact rule on your ex boyfriend for 30 days.

Does My Ex Miss Me if he doesn’t give me anything?

It’s that simple. But since your ex isn’t giving you anything, it’s safe to state that your ex doesn’t miss you or miss you enough. Your ex has different plans that, unfortunately, don’t include you. They are selfish plans that have everything to do with your ex and nothing with you.

What is Stage 2 of no contact with an ex?

Stage 2 of No Contact for Dumper: Curiosity After the initial relief your ex will feel right after the breakup, the next stages of no contact (usually after a one to three weeks) put your ex in a stage of curiosity. At this point in the timeline your ex will wonder why you haven’t reached out to them and why you haven’t tried to get them back.

Does no contact make your ex think negative thoughts about you?

When I created The Ex Boyfriend Recovery Program a few years ago and I told people that using a no contact rule on an ex might make an ex think negative thoughts about them they always seem to get upset and think the strategy doesn’t work. I actually don’t even blame them for getting upset either.

Will my ex ever come back after 90 days?

Rarely will an ex come back in such a scenario. Imagine that you’ve followed the advice of an online “expert” and followed a preset 90-day no contact regimen. Within those 90 days, your ex didn’t contact you, and so you assume that no contact doesn’t work.

Should you follow the no contact rule after a breakup?

The longer you put your attention on this man, the breakup, and what went wrong, the more that negative energy seeps in. You’re far from your normal Sexy Confident self. Adhering to the no contact rule, on the other hand, dispels that negative energy and gives you a chance to feel whole again.

https://www.youtube.com/watch?v=8FxilbAh1eM

What is Stage 4 of no contact with an ex?

As life without you begins to show itself to be disappointment, your ex enters the next stage of our plan. Stage 4, in the stages of no contact for the dumper, is fear. Fear of losing you to be specific. It’s the dumper’s version of what you felt after they broke up with you.

Should you contact your ex-girlfriend?

Now that’s all well and good, until you consider the same study found that contact with your ex-girlfriend fucks the trend line up pretty badly. Contact with one’s former partner, for instance, can stall the emotional adjustment process and reactivate many painful emotions.

How long should I wait after 30 days of no contact?

Wait another week or so at the very least. The 30 days of no contact are designed to help you get your life back on track. You’ve had 30 days to create a new normal and establish a new healthy routine for yourself.

How do I deal with an ex who won’t stop contacting me?

Break off the lunch immediately. Tell her something has come up. Leave it at that. Now watch her continue to contact. It will escalate to the point of anger then some imaginary crisis (not all create crisis). Do not respond until you have heard nothing for 1 week maybe 2 since the last contact.

Is it possible to get your ex back after 3 months?

A huge number of men and women make this mistake. Don’t forget, the relationship ended up in a separation so avoid the past at all costs, and don’t make the same mistakes as before. One tip for getting your ex back after 3 months is using physical attraction.

How long should I ignore my ex-girlfriend before I respond?

It will escalate to the point of anger then some imaginary crisis (not all create crisis). Do not respond until you have heard nothing for 1 week maybe 2 since the last contact. Then drop her a text to say hi or whats up. If she asked why you ignored her tell her you needed to get your head right and you’ve been very busy.