Can you get aspartame poisoning from diet soda?
Table of Contents
- 1 Can you get aspartame poisoning from diet soda?
- 2 How much aspartame does it take to harm you?
- 3 How much aspartame is in a can of diet Coke?
- 4 What do you do if you have aspartame poisoning?
- 5 How many cans of Diet Coke can you drink a day?
- 6 How many Diet Cokes a day is safe?
- 7 How much aspartame is safe to have a day?
- 8 How many milligrams of aspartame are in a Diet Pepsi?
Can you get aspartame poisoning from diet soda?
Aspartame is a common yet dangerous artificial sweetener hidden in many common foods and beverages. Aspartame poisoning can be serious and even life threatening. Detoxifying aspartame is the best solution to rid your body of this dangerous chemical and its toxic by-products.
How much aspartame does it take to harm you?
But risk is a measure both of hazard and exposure, so we have to take a look at consumption. Since a diet drink contains about 130 mg of aspartame, an average human would have to consume about 5400 cans to approach a lethal dose, and that would have to be done without visiting the bathroom.
How much diet Coke is too much?
But, like many foods containing artificial additives, there is a safe daily limit. An average adult should consume no more than 40 milligrams of aspartame per kilogram of body weight per day. To exceed the limit, most people would need to drink at least 14 cans of diet drinks a day.
How much aspartame is in a can of diet Coke?
A 12-ounce can of diet soda contains around 200 milligrams of aspartame.
What do you do if you have aspartame poisoning?
Aspartame poisoning can have dangerous physical and mental effects, and it could even lead to death. If you believe you are suffering from aspartame poisoning, visit FastMed Urgent Care immediately.
Can Diet Coke make you ill?
However, numerous studies have found a link between drinking too much diet soda and having serious health conditions, including diabetes, fatty liver, dementia, heart disease, and stroke.
How many cans of Diet Coke can you drink a day?
However, you would need to drink more than six 12-ounce (355-ml) cans of Coke or four 12-ounce (355-ml) cans of Diet Coke per day to reach this amount. 400 mg of caffeine daily is considered safe for most adults, but cutting your intake to 200 mg daily can help reduce your risk of adverse side effects.
How many Diet Cokes a day is safe?
How much aspartame is in a can of Diet Coke?
Toxicol. 37, 629-727 (2007). https://www.tandfonline.com/doi/full/10.1080/10408440701516184 A 12oz can of Diet Coke contains ~187mg of aspartame. For example, a 100 pound person could drink 12 cans of Diet Coke in a day before reaching the American-set aspartame limit.
How much aspartame is safe to have a day?
The FDA set the acceptable daily intake of aspartame at 50mg per kg of body weight per day and the European recommendation is slightly lower at 40mg of aspartame per kg of body weight per day. A 12oz can of Diet Coke contains ~187mg of aspartame.
How many milligrams of aspartame are in a Diet Pepsi?
A 12-ounce can of diet soda contains around 200 milligrams of aspartame. How much aspartame is in a can of Diet Pepsi? Amount of artificial sweeteners in diet soft drinksBeverageAspartame (mg)Phosphorus (mg)Coke Zero8754Diet Pepsi17733Diet Pepsi Lime12589Diet Pepsi Vanilla12589
How many cans of diet soda can you drink in a day?
The acceptable daily intake (ADI) recommendations from the FDA and EFSA are: A can of diet soda contains about 185 milligrams of aspartame. A 150-pound (68-kilogram) person would have to drink more than 18 cans of soda a day to exceed the FDA daily intake.