Can you get an hourglass figure or is it genetics?

Is it healthy to have an hourglass figure? ‘Genetics play a role in the “hourglass figure” however, only 8\% of women have a naturally small waist and wide hips,’ cautions Dr Perry. ‘A lot of women can naturally carry more weight around the hip area, and for many, they’re happy with the shape.

Is it possible for anyone to get an hourglass figure?

The bottom line. A perfect hourglass figure may be hard to achieve and, in reality, it’s a body shape that few people have naturally. Although there are ways to trim inches from your waist and tone your muscles in the right places, it’s important to be realistic and remember that your measurements don’t define you.

Can exercise give you an hourglass figure?

The best road to an hourglass figure is exercise! There are specific strength training moves you can do that will help you define your shoulders, tighten up your core, and boost the look of your backside to create that coveted hourglass shape. In the short-term, you can customize your wardrobe to highlight your curves.

What is a strawberry body shape?

What is the Strawberry Body Shape? Also regularly referred to as the Inverted Triangle body type, the strawberry body shape has: A straight and squared shoulder line that is proportionately wider than the hips.

How to get an hourglass figure with exercise?

Jackknife sit-ups, reverse crunches will help you tone up your belly. The squats and lunges listed here will work on your lower body to grow muscles and shape up your glutes and thighs. All these exercises performed with a strategic plan will work on your whole body to help you get hourglass figure.

Is it possible to have an hourglass figure and still be unhealthy?

‘You can be ultra-slim and yet be unhealthy, and likewise have an hourglass figure and be fit and healthy. It’s all dependent on lifestyle and what we’re putting into our bodies and how we’re treating it.

What is the ‘hourglass’ shape?

‘The “hourglass” shape is defined by a woman’s body measurements,’ explains Dr Ross Perry, GP & Medical Director of Cosmedics. ‘It typically consists of a smaller waist with a larger bust and curvier hips. Legs and upper body are in proportion to each other, with petite slightly rounded shoulders and curvy bottom.’

Why is hourglass figure so in demand?

One of the reasons behind hourglass figure being so in demand is rarity. It is not everyone’s cup of tea to get an hourglass figure and maintain it. Since ages an hourglass figure is considered perfectly beautiful and the women possessing it have always been in demand.