Can you drink beer and be healthy?

Drinking alcoholic beverages, including beer, by healthy people seems to reduce the risk of developing heart disease. Moderate alcohol use (one to two drinks per day) reduces the risk of coronary heart disease, atherosclerosis, and heart attack by approximately 30\% to 50\% when compared with nondrinkers.

Which beer is best for your health?

IPAs and other beers with lots of malted barley and hops are the best beer sources of silicon, according to a 2010 report from University of California, Davis researchers. Huge studies have found a 25 percent lower risk of heart disease in people who drink from one-half to two drinks daily, compared to abstainers.

How many beers a day is too many?

According to the CDC, moderation means that women drink no more than one drink a day and for men, no more than two. A 12-ounce beer is equal to one drink. If you’re male, two beers a day might have a positive impact on your health, but if you’re female, those two beers a day might do more harm than good.

What happens to your body when you drink beer every day?

See What Happens To Your Body If You Drink One Beer Every Day. The health benefits of beer include anticancer properties, reduced risk of cardiovascular disease, increased bone density, prevention of dementia and coronary disease. It also serves as an aid to the digestive system and has anti-ageing properties. Further, it helps in treating diabetes, gallstones, kidney stones, osteoporosis and hypertension.

What are the health benefits of drinking beer?

Beer is good for the heart. Several studies show that consumption of beer could reduce the risk of coronary heart disease.

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