Can you be skinny and be a personal trainer?

Not All Personal Trainers Have the Six Pack or The Perfect “10” Body. In the end, we are in the business of success. So to answer the question “does a personal trainer needs to be fit”, we say, personal trainers, like people, come in all shapes and sizes. Being a successful personal trainer is much more than appearance …

Should your personal trainer be fit?

Although there are many personal trainers who are in excellent shape, this doesn’t mean it’s a requirement. As a matter of fact, the percentage of personal trainers who are totally ripped is probably much lower than you think. Simply put: No, you don’t need to be chiseled to be a personal trainer.

How fast can you lose weight with a personal trainer?

On average, you’ll drop 1 to 2 pounds a week, seeing noticeable results in three to six weeks. As with strength training, your trainer may suggest foods pertinent to fat loss that can help you reach your goals faster.

How do I know if my PT is good?

A good personal trainer believes that every client has the capacity and the potential to succeed. They will get you excited to train, energize your workouts, and show you how to get where you want to go. A really great trainer will take it to the next level.

Do trainers ever like their clients?

10. Personal trainers can get very close with their clients. (That may happen whether the trainer likes it that way or not—”I’ve had a lot of people definitely share more than I wanted to,” she adds.)

Can a personal trainer make all the difference?

And trust us, having the right trainer can make ALL the difference in the world. There’s nothing worse than spending 6+ months in a gym (and thousands of dollars) with a trainer, only to step on the scale and realize that you haven’t made any progress.

What is the worst thing about being a gym trainer?

There’s nothing worse than spending 6+ months in a gym (and thousands of dollars) with a trainer, only to step on the scale and realize that you haven’t made any progress. It’s the worst.

What are the most common mistakes when hiring a personal trainer?

MISTAKE #2: Blindly accepting what your trainer tells you without making sure you fit together! They SHOULD be listening to you completely and hear your full story. They SHOULD ask about any past issues with injuries or experience with exercise.

Should you be shredded as a fitness trainer?

Health and fitness should be no different. You certainly don’t need to be “shredded” any means, but being blatantly overweight or looking as if you’ve never touched a weight in your life is unacceptable for someone carrying a “fitness trainer” title.