Can we eat watermelon seeds directly?

Watermelon seeds have long been considered as something to be discarded once the fruit is eaten. People neatly remove them from the main fruit and then consume it. But, not many are aware that watermelon seeds can be edible, too, and no, it will not lead to a plant growing inside your tummy.

What are watermelon seeds good for?

Watermelon seeds are a powerhouse of nutrients like folate, iron, zinc, copper, magnesium, potassium. These seeds are considered to be highly nutritious, as they are also rich in amino acids, proteins and vitamin B complex. All these nutrients together help in boosting your body’s metabolism.

Does watermelon seeds contain cyanide?

These contain a cyanide and sugar compound known as amygdalin. When metabolized it breaks down into hydrogen cyanide (HCN). In all cases the toxin is inside the seeds and will not be exposed to the body unless the seeds are chewed.

Can you eat the white watermelon seeds?

When you get a “seedless” watermelon, they’re not actually seedless because the white seeds are in it. The white seeds are also in non-seedless watermelons. So, these are totally safe to eat, and they’d be a hassle to remove.

Should I chew watermelon seeds?

Experts say you should have zero fears — watermelon seeds are perfectly safe to eat. If you get a mouthful of seeds along with that sweet, juicy watermelon flesh, it’s totally fine. Of course they won’t taste like much, so if you want something a little more interesting keep reading.

What happens if I eat too many watermelon seeds?

Short Answer: No, you’ll survive. Long Explanation Answer: Fact- Swallowing a watermelon seed will not cause a watermelon to grow in your stomach. When you swallow watermelon seeds raw, they move through your digestive tract without being digested. That’s it.

Is watermelon good for arthritis?

Studies show that eating watermelon reduces the inflammatory marker CRP. It’s also high in the carotenoid beta-cryptoxanthin, which can reduce the risk of rheumatoid arthritis (RA). It’s also packed with lycopene, an antioxidant that may help protect against certain cancers and lower heart attack risk, says Dulan.

Are black watermelon seeds poisonous?

“Although both are safe to eat, most people spit out the black seeds since they are hard to chew and make eating the flesh of the watermelon more cumbersome,” Shames says. But if you’re too busy enjoying the watermelon slices to mess with digging out seeds, that’s fine. You will be OK if you do swallow one.

Should you swallow watermelon seeds?

If you don’t want to pick out all the seeds when you’re eating watermelon, that’s fine. Swallowing a few seeds certainly won’t hurt you. In fact, watermelon seeds can be quite nutritious. The key, though, is not to swallow them whole while you’re enjoying your watermelon.

Will watermelon seeds hurt you?

Watermelon is an occasional treat for a dog. It does not hurt the dog however; ensure it does not eat the seeds. This can cause diarrhea. Watermelon should also be given in small quantities even if it is an occasional treat to prevent diarrhea and other related conditions.

Are watermelon seeds bad for You?

Eating watermelon seeds is not bad for a person’s health. Instead, the cucurbocitrin and fiber they contain are beneficial to the body’s gastrointestinal, cardiovascular and renal systems.