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Can forgiveness really give you a peace of mind?

Can forgiveness really give you a peace of mind?

Forgiveness can even lead to feelings of understanding, empathy and compassion for the one who hurt you. Forgiveness doesn’t mean forgetting or excusing the harm done to you or making up with the person who caused the harm. Forgiveness brings a kind of peace that helps you go on with life.

Why is forgiving easier than forgetting?

But according to recent psychological research, the better we are at controlling our thoughts and behaviour and not retaliating, the easier it is to forgive. Crucially, such control enables us to free ourselves of the pain and hurt that can imprison us in our past.

Why is forgiving not forgetting?

By refusing to forgive someone, we’re choosing to hold on to all the anger and bitterness that their actions have created. When we choose to hold onto this anger and let it eat us up, it can make us irritable, impatient, distracted, and even physically ill. Forgiveness is all about us, and not about the other person.

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Is forgiving someone necessary?

In most cases, forgiveness is healthy, needed, and recommended. Sometimes, however, there’s more power in not forgiving, but learning from encounters of malevolence, growing, and moving on.

Why is forgiveness necessary for peace?

If others have wronged you, or if you hurt others, forgiveness is an important tool in the healing process to help you find inner peace. Forgiving yourself and others will allow you to heal, move on, and have a more productive, happier life.

What is the importance of forgiveness in our life?

Forgiveness can even lead to feelings of understanding, empathy and compassion for the one who hurt you. Forgiveness doesn’t mean forgetting or excusing the harm done to you or making up with the person who caused the harm. Forgiveness brings a kind of peace that helps you go on with life. What are the benefits of forgiving someone?

Is money important for Peace of mind?

Peace of mind depends on the mental state of a person. Money is an essential requirement for every human on this planet but relying only on money, in the long run, deteriorates your health and mind. Without money people would starve to death, so yes, money is very important is the right argument to put forth.

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How can I move from suffering to forgiveness?

To move from suffering to forgiveness, you might: Recognize the value of forgiveness and how it can improve your life Identify what needs healing and who needs to be forgiven and for what Consider joining a support group or seeing a counselor

Is it possible to be at peace without money?

The answer is No. You can be at peace and still enjoy a healthy and peaceful life. Being at peace is rather a state of mind and peace brings in happiness. Peace of mind and money are totally different aspects. Peace of mind depends on the mental state of a person.