Can a company make you work more than 8 hours?

“Yes,” your employer can require you to work overtime and can fire you if you refuse, according to the Fair Labor Standards Act or FLSA (29 U.S.C. And “no,” your employer doesn’t have to pay you overtime if you work more than eight hours in a day. The federal law is interested only in weeks, not days.

Is working more than 8 hours bad?

“The more time we spend at work the less time we have for other important things in life.” Research suggests that working excessively long hours — usually this means more than 45 a week — is detrimental to your health, physical and mental, in many ways.

Why are we still working 8 hours?

The eight-hour workday was created during the industrial revolution as an effort to cut down on the number of hours of manual labor that workers were forced to endure on the factory floor. Like our ancestors, we’re expected to put in eight-hour days, working in long, continuous blocks of time, with few or no breaks.

Is it good to work more than 8 hours a day?

Under California labor laws, non-exempt employees shall not work more than eight (8) hours in any workday or more than 40 hours in any workweek unless they are compensated with overtime pay.

Are working more hours more productive?

The productivity boost Research shows people get more done when they work fewer hours, and less done when they work more hours.

How many hours can you actually be productive in a day?

Some studies say 52 consecutive minutes, others say 1h30… But overall, the results show that in a day, we are only really intellectually productive for about 6 hours, provided we take good breaks.

How long should you really work?

One of the most unchanged elements of our life today is our optimal work time or how long we should work – generally, every person I’ve spoken to quotes me something close to 8 hours a day. And data seems to confirm that: The average American works 8.8 hours every day.

How many hours a day should you work to achieve success?

With success stories from people working 4 hours a week, to 16 hours a day, it’s hard to know if there is an optimal amount. So instead of going with my gut, which often fails me, I thought of looking into actual research on work time and how to optimize it for your happiness and success.

Why do we work 8 hours a day?

So there we have it. The reason we work 8 hours a day, isn’t scientific or much thought out. It’s purely the a century old norm for running factories most efficiently. Without wanting to fall into the same trap, it’s time to ask a better question.

When did the eight-hour work day start?

In 1817, his slogan became: “Eight hours labour, eight hours recreation, eight hours rest.”. However, this eight-hour movement didn’t become standard until nearly a century later, when, in 1914, Ford Motor Company astonished everyone by cutting daily hours down to eight while simultaneously doubling wages.