Why do I keep making excuses?

One of the most common reasons for making excuses all the time is fear. Fear of the unknown, fear of failure or making a mistake, fear of being exposed and vulnerable. Fear comes in many shapes and sizes. We’ve all been through this, and it’s a familiar term for most people.

Are excuses good?

When we make excuses, we tend to convince ourselves that we could not have changed the outcome, and therefore have no need to adapt for the future. Failure becomes easier to accept in ourselves, and we never grow beyond our current state. The ease in which we make excuses is a window into our character.

Is it human nature to make excuses?

Making excuses for things we’re supposed to do is part of human nature. It’s part of the psychology of our brains, and, as humans, we’re not infallible. Making excuses is like giving yourself green light for taking a day off and evading responsibilities.

Why should we stop making excuses?

Even though excuses are alluring and can give you an easy out from an uncomfortable situation, they can cause more harm in the long run, such as lower productivity, increased anxiety, and procrastination.

What’s the difference between an excuse and a reason?

Reason implies that fault is sincerely recognized and accepted…. that you step up and take accountability for your actions. An excuse exists to justify, blame or defend a fault…with the intent to absolve oneself of accountability.

Why you should stop making excuses?

Here are some specific reasons why it is important to stop making excuses. Excuses lead to a failure in reaching your full potential When you make an excuse, you aren’t even giving yourself a shot to succeed, which can limit you in every area of your life.

What are the advantages and disadvantages of excuses?

According to University of Florida researchers1, there are both advantages and disadvantages to excuse-making. Excuses can actually be beneficial if the end result is a sheltered self-esteem, low anxiety and depression, and even a boosted immune system.

Why do people always have excuses?

Here are eight common reasons why people make excuses throughout their lives. The feeling of fear keeps us inside of our comfort zone and prevents us from venturing out into the unknown. However, fear is largely misunderstood. People are often afraid of things because they don’t understand them or they are lacking all of the information they need.

Why do people make excuses for their behavior?

“Excuses are a common psychological method of shifting blame and keeping the self-image intact when faced with negative feedback. There are strong emotional pressures that motivate our excuse making. Responsibility and positive self-esteem are key in reducing the need for excuses in our psychology.”

https://www.youtube.com/watch?v=i6PT91sYko8