Is diet Coke worse for you than Coke?

Flickr / niallkennedy Diet sodas may be calorie-free, but they could be worse for your health and your waistline than ones with sugar, a new report suggests.

Does diet Coke shorten your life?

When comparing diet and regular soft drinks, researchers found that artificially-sweetened beverages increased risk of death by 26\%, while sugar-sweetened drinks increased risk of death by 8\%.

Do fizzy drinks harm you?

Drinking high amounts of sugar-sweetened beverages — such as soda — can have various adverse impacts on your health. These range from increased chances of tooth decay to a higher risk of heart disease and metabolic disorders like type 2 diabetes.

What happens if you only drink soft drinks?

From the get-go, the high acid content of soft drink will start to erode the enamel of your teeth, and the harmful bacteria in your plaque will start feeding on all the sugar, which could lead to cavities.

Is Diet Coke bad for your kidneys?

Drinking one diet soda daily did not decrease kidney function more than normal. Drinking two or more diet sodas, though, appeared to cause problems. The diet-soda drinkers experienced a drop in their glomerular filtration rate (an important measure of the kidney’s function).

What happens if I drink Diet Coke everyday?

A growing body of evidence suggests that diet soda consumption correlates with an increased risk of a wide range of medical conditions, notably: heart conditions, such as heart attack and high blood pressure. metabolic issues, including diabetes and obesity. brain conditions, such as dementia and stroke.

Is diet Coke bad for your kidneys?

What are the side effects of drinking Diet Coke?

Caffeine,Sugar and Aspartame: These products are invariably present within the sweetened soft drinks.

What are the benefits of quitting Diet Coke?

HEALTH BENEFITS OF QUITTING SODA AND DIET SODA YOU EAT LESS, PARTICULARLY SWEETS. YOU LOSE WEIGHT. YOU IMPROVE YOUR IMMUNE SYSTEM. YOU STOP YOUR BONES FROM BREAKING DOWN. YOU HAVE MORE ENERGY.

What one can of Diet Coke does to your body in one hour?

What one can of diet coke does to your body in one hour. In 20 minutes: The soda can trigger the production of insulin in your body, which sends your body into fat storage mode. In 40 minutes: The combination of caffeine and aspartame creates a short, addictive high. Excitotoxins (a class of chemicals that overstimulate the brain’s neuron receptors)…

Is drinking Diet Coke unhealthy?

Diet soda is so unhealthy, in fact, that the researchers from Boston University found people who drink just one diet soda per day were three times more likely to suffer a stroke or develop signs of dementia. Conducted over the course of 10 years, the study followed 2,888 adults over the age of 45 and 1,484 adults over the age of 60.