Is there an end to depression?

Depression is a serious mental illness and is unlikely to go away or cure itself. Without treatment, depression can last for years or decades and can worsen over time. For people concerned about whether their depression will ever go away, it’s important to reach out and seek professional treatment.

What is the end result of depression?

Depression can render people disabled in their work life, family life, and social life. Left untreated, clinical depression is as costly as heart disease or AIDS to the U.S. economy. Untreated depression is responsible for more than 200 million days lost from work each year.

How long do symptoms of depression have to last to be diagnosed?

To be diagnosed with depression, the symptoms must be present for at least two weeks. Some forms of depression are slightly different, or they may develop under unique circumstances, such as: Persistent depressive disorder (also called dysthymia) is a depressed mood that lasts for at least two years.

Is there anything worse than being depressed?

The only thing worse than being depressed is letting that depression throw you off your course and put your life behind the 8-ball. To combat this, get into a routine, and keep doing it consistently. Before long, you’ll have occupied enough of your time with tasks that you can pull yourself right out of your cycle of depression. 3.

Why don’t people just get over depression?

Most people wonder why the unrelentingly depressed person doesn’t just get over it and may even wonder if it’s a manipulation or if the person is just lazy, weak, or giving in to something he or she could fight. It is difficult for the person who experiences it to describe because it is intensely painful, but not in any particular part of the body.

Why does depression not last as long as it should?

If the depression is caused by a specific situation or temporary stressor, it may not last as long. Depression can also occur as a result of other health conditions.

How to stop a never-ending cycle of depression?

How to Stop Your Never-Ending Cycle of Depression in 8 Steps 1 Set Achievable Goals. A routine is only important if you have worthy goals you’re trying… 2 Get into a Routine. Sometimes the best way to control your depression is to simply keep… 3 Exercise & Eat Healthy. Sometimes depression is physiological. 4 Get Enough Sleep. Sleep is…