Q&A

What other things or situation that makes you feel bad?

What other things or situation that makes you feel bad?

Life is full of situations that may make people feel sad:

  • having trouble at home (for example, family fights or domestic violence)
  • having trouble at school or work, or feeling pressure there.
  • moving home.
  • losing a loved one or a friend.
  • being ill, or caring for someone who is ill.

Should I feel bad for putting myself first?

It’s okay to put yourself first. And it’s not something you need to feel guilty about. Thinking about your own mental wellbeing before others is something a lot of people find hard to do. But living your life to please other people can have a major impact on your mental health.

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What is another word for bad feeling?

What is another word for bad feeling?

hate loathing
disdain hostility
antagonism distaste
enmity malice
resentment acrimony

Why do I feel guilty for not doing something I should have?

Others may feel guilty for not doing something when they feel like they should have, for example, not defending a friend when they needed you to. There are many things that can cause feelings of guilt. In summary, feeling guilty about something often involves: Focusing on past actions or deeds

How does guilt affect your mental health?

Research that studies how guilt affects your mind shows that feeling guilty can affect your mental health and well-being. Feeling guilty increases negative thinking. This can have a bigger impact if you’re already experiencing depression. When you’re in a depressive state and also have feelings of guilt, this can lead to negative cognition.

Would you rather live with a constant feeling of guilt?

Some people would rather live with a constant feeling of guilt than admit their mistakes. This may be because the truth causes shame. Some people feel guilty about a behavior or habit. Other people feel guilty about their flaws.

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Can You Turn Back Time and not feel guilty?

Nobody can turn back time. If you’re feeling guilty because of a past mistake or event — for instance, if you’re experiencing survivor guilt — you can start accepting what happened and know that nothing you can do can change the past. Apologize if necessary.