Why do I like sleeping in so much?

“If you are obsessed with sleeping or have an intense desire to stay in bed, you could be suffering from a condition called clinomania. That doesn’t mean that there aren’t people who can experience symptoms similar to addiction and even withdrawal in association with sleep, or lack thereof.”

What is a person called who loves to sleep?

Answer : A person who sleeps too much or usually feels very sleepy is called “somnolent”. The word “somnolent” is an Adjective and its Noun form is “somnolence”.

Is it normal to sleep 15 hours?

People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best. Since day-to-day life might include responsibilities that don’t allow for this much rest, long sleepers may feel excessively tired during the day and catch up on off days, sleeping as much as 15 hours at a time.

Can too much sleep shorten your life?

Regularly sleeping for longer than 8 hours can shorten your life expectancy, new study reveals. Sleep helps our bodies repair themselves, boosts our mental and physical health, and heightens productivity and concentration.

Are people who sleep a lot sad?

It’s important to remember that oversleeping is a possible symptom of depression and that oversleeping doesn’t cause depression. But it can exacerbate and worsen depression symptoms, Dr. Drerup explains. “If someone’s oversleeping, they may wake up and feel like they’ve missed out on the day,” she says.

Why do some people require more sleep than others?

For most people, the need to sleep more than the average of eight hours per night usually indicates that the body is trying to fight off an infection, or even that there could be a chronic medical condition developing and a trip to the doctor is in order.

What happens when you don’t get enough sleep?

Not getting enough sleep can lower your sex drive, weaken your immune system, cause thinking issues, and lead to weight gain. When you don’t get enough sleep, you increase your risk of certain cancers, diabetes, and even car accidents. If you find yourself part of this no-sleep category, you’re not the only one.

Why is sleep so important to our health?

Researchers believe that poor sleep affects your ability to recognize important social cues and process emotional information. Sleep deprivation may reduce your social skills and ability to recognize people’s emotional expressions. Along with nutrition and exercise, good sleep is one of the pillars of health.

Why can some people sleep better than others?

Why Some People Sleep More Than Others. Excessively long nights of sleep can be a sign that something is wrong. But in some people who are otherwise healthy, a need for unusually long amounts of sleep may simply be a genetic predisposition, writes C. Claiborne Ray in this week’s Science Times.