What is the most common effect of iron deficiency?

Anemia occurs when there are not enough healthy red blood cells to carry oxygen to your body’s organs. As a result, it’s common to feel cold and symptoms of tiredness or weakness. There are many different types of anemia, but the most common type is iron-deficiency anemia.

What are the consequences of iron?

Yes, iron can be harmful if you get too much. In healthy people, taking high doses of iron supplements (especially on an empty stomach) can cause an upset stomach, constipation, nausea, abdominal pain, vomiting, and fainting. High doses of iron can also decrease zinc absorption.

What causes iron loss in body?

Iron deficiency is when the stores of iron in your body are too low. Common causes of iron deficiency in adults include not getting enough iron in your diet, chronic blood loss, pregnancy and vigorous exercise. Some people become iron deficient if they are unable to absorb iron.

Can low iron affect your eyesight?

Iron is a necessary mineral for many of the body’s functions, including vision.

What could be the effects of iron deficiency?

Iron deficiency is an extremely common problem affecting all age groups including very young children, teenagers and the elderly. Iron deficiency and its ill effects seem to spare no age group. Symptoms of iron deficiency can include weakness, fatigue, dizziness, malaise, depression, sleepiness and even recurrent headaches.

What happens when you are iron deficient?

Iron deficiency can cause fatigue that impairs the ability to do physical work in adults. Iron deficiency may also affect memory or other mental function in teens. Too little iron can impair body functions, but most physical signs and symptoms do not show up unless iron deficiency anemia occurs.

What diseases cause iron deficiency?

Vegetarianism

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