Is it OK to not drink alcohol in college?
Is it OK to not drink alcohol in college?
It is important to remember that not only is being sober in college totally normal, but it is actually beneficial as well. Most students who opt not to drink find that their social and academic lives both improve. However, the vast majority of people who enjoy their sobriety do so as part of a recovery program.
What are some of the problems with the college drinking culture?
The Task Force reports that alcohol consumption is linked to at least 1,400 student deaths and 500,000 unintentional injuries annually (1). Alcohol consumption by college students is associated with drinking and driving, diminished academic performance, and medical and legal problems.
What percentage of incoming college students did not consume any alcohol?
2. What percentage of incoming students report not drinking at all in the past year? Approximately 38\% of incoming college students reported not drinking at all in the past year.
Should college students have roommates?
At the end of the day, at least for most college students, there’s only so much money to go around. If living in a single / without a roommate will increase the cost of attending college significantly for you, then sticking it out with a roommate for another year (or two or three) is a good idea.
How can I be social in college without drinking?
Today, we’re taking a closer look at how to have fun without drinking.
- How to Have Fun Without Drinking.
- Go to a Party.
- Group Hobby.
- Comedy Movie Marathon.
- Attend a Game.
- Take a Day Trip.
- Join a Sober Group.
How much alcohol is too much for college students?
In a national survey, college students who binge drank alcohol at least three times per week were roughly six times more likely to perform poorly on a test or project as a result of drinking (40 percent vs. 7 percent) than students who drank but never binged.
How does alcohol affect social behavior in college?
Alcohol and social behavior go hand in hand in college, with many young adults also drinking for the first time. This is arguably just as dangerous, as they may also take the freedom one step too far, and like those who have been drinking longer, can also develop an addiction.
What is social drinking and how can you avoid it?
Social drinking is casual alcohol consumption in a social setting, such as a bar or restaurant. It commonly occurs on special occasions, such as birthdays, Cinco de Mayo or New Year’s Eve. Many people tend to feel relaxed when drinking socially.
What is considered binge drinking in college?
Many college alcohol problems are related to binge drinking. NIAAA defines binge drinking as a pattern of drinking alcohol that brings blood alcohol concentration (BAC) to 0.08 percent—or 0.08 grams of alcohol per deciliter—or higher.*