How can I please my wife during menopause?

Don’t expect menopause to be over quickly; be prepared to support your partner for the long haul.

1. View menopausal symptoms as a problem for two – don’t blame her.
2. Encourage her to talk and listen.
3. Encourage her to love her menopausal body.
4. Boost her self-esteem.
5. Address cultural issues which may affect sexual function.

How should a man deal with menopause?

Talk about it. Many men are uncomfortable discussing menopause, Saltz says, but try to talk about ways you can help relieve her symptoms as a team. Ask how you can ease their stress. Also, encourage better sleep habits, or start an exercise regimen together.

How does a marriage survive menopause?

Communicate, support each other’s needs, get counseling if needed, add romance, adjust lovemaking activities, and your odds increase that your marriage will survive menopause. Being on the same team will nourish a healthy, loving relationship that can last a lifetime.

How do I help a menopausal woman?

Supporting women going through menopause

1. open and supportive communication – this can help to maintain a strong relationship during this time.
2. letting her sleep alone when necessary – some women prefer this due to the hot flushes and other sleep issues that can accompany menopause.

Why is my wife so mean during menopause?

As your reproductive hormone levels change, your body may react with hot flashes, sleep interruptions, and changes in mood that can be unpredictable. Sometimes these mood changes take the form of extreme and sudden feelings of panic, anxiety, or anger. Feeling anger can be a result of factors connected to menopause.

What do husbands need to know about menopause?

8 Things Men Need to Know About Menopause Be prepared for the long haul. Oh, you thought hitting menopause meant you’re in the clear? It’s not something you just “go through”. Esselman is passionate about warning women (and men) that menopause is never something you just “go through.” Every woman experiences menopause differently. It’s not always better than a period.

How can I stop menopause weight gain?

There’s no magic formula for preventing — or reversing — menopause weight gain. Simply stick to weight-control basics: Move more. Physical activity, including aerobic exercise and strength training, can help you shed excess pounds and maintain a healthy weight.

How do men deal with menopause?

The medical community is debating whether or not men really do go through a well-defined menopause as their testosterone levels decline. Doctors say that men receiving hormone therapy with testosterone have reported relief of some of the symptoms associated with so-called male menopause. What Is Male “Menopause?”