Why am I self conscious about eating in public?

Experiencing anxiety over eating in public is called Deipnophobia. It is not something solely experienced by those with eating disorders. Our culture has vilified eating and nourishment to the point that many no longer see it as an enjoyable way of taking care of the body but as a necessary evil to staying alive.

Why do you hear yourself chew?

Repeated noises like chewing, pen tapping, sniffling, or scratching can cause annoyance and frustration for anyone. But for people living with a condition called misophonia, originally known as selective sound sensitivity syndrome, these noises are more than just bothersome.

What is Genuphobia?

The fear of knees, or genuphobia, is relatively rare. Like most phobias, genuphobia varies widely in severity. Some people are afraid only of seeing uncovered knees in person, while others are afraid of bare knees even on film. People with this phobia may be afraid of all knees or only their own.

Do you feel self-conscious around people you know?

You may feel self-conscious around people you know, like your family members or closest friends. You may feel self-conscious at work, even though you spend hours every week around your co-workers. Or you may feel self-conscious when out in public and surrounded by strangers.

Why does chewing sound so loud to me?

Well, the chewing is loud to you because it’s happening right on the other side of your ears. But to be sure, next time when you’re eating salad at your desk, turn on your computer’s recorder.

Why don’t people let you know when they chew on You?

And what’s worse, people might not want to let you know because they fear they might hurt your feelings or enter a confrontation with you. Moreover, they might be suffering from misophonia, so they could be afraid of lashing out at you. Whatever the case may be, as a loud chewer, you might need to curb that habit.

Do you have a sensitivity to loud food?

If every loud crunch of cereal or hair-tingling slurp of soup makes you want to scream, you may have a real neurological condition — and you’re not alone. The technical term for the condition is misophonia, and it’s defined as a severe sensitivity to sounds like chewing, coughing, yawning and more.