What are some positive mental health phrases or quotes?

15 Positive Mental Health Quotes

• “You don’t have to control your thoughts.
• “Take your time healing, as long as you want.
• “One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.” — Linda Poindexter.

What’s a good quote for anxiety?

“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” 6. “How much pain have cost us the evils which have never happened.” 7.

How do you wish someone good mental health?

Examples

• “Be good to yourself.
• “This is what you’re going through, not who you are.”
• “I hope you are surrounded by people who are good for your spirit.”
• “You are amazing for facing this with so much courage and hope.”
• “The most important thing right now is to focus on getting better…

What to say to someone who is struggling mentally?

What to say to someone with a mental health condition

• “Do you want to talk about it?
• “What can I do to help?”
• “That sounds really difficult.
• 4. ”
• “I’m really sorry you’re going through this.
• “Are you looking for my perspective or would you rather I listen?”
• “I know what you mean.
• “Have you tried yoga or meditation?”

What do you message someone who is struggling mentally?

“Hey you, I just wanted to let you know that even though you are always working so hard to take care of everyone else, you do not go unnoticed. I see you, your determination and your struggles and your triumphs. I’ve got your back!”

Are positive inspirational quotes good for depression?

Positive inspirational quotes are good for people with depression to have on-hand. Depression can make life so gray that you aren’t sure where the sunshine is hiding or if it will return.

What are some motivational quotes for anxiety?

23 Motivational Quotes to Help You Overcome Anxiety 1 “Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” — 2 “You must learn to let go. 3 “Difficult roads often lead to beautiful destinations.

What are the most common depressive quotes?

Depression Quotes 1 It is a common misconception that depression means being sad, or crying a lot, or dressing ’emo’ to be dramatic, to show sadness. 2 Depression is feeling numb all the time. 3 You might feel so exhausted and overwhelmed from everything in life that you describe yourself as being ‘tired’ constantly.

What are some of the best quotes about stress?

— Joyce Meyer “The greatest weapon against stress is our ability to choose one thought over another.” — William James “It’s not stress that kills us, it is our reaction to it.” — Hans Selye “Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering.”