How do you express when your scared?

Here are 20 ways of expressing fear:

1. afraid of your own shadow – nervous/timid/easily frightened.
2. shaking like a leaf – to tremble with fear.
3. quaking in your boots – trembling with fear.
4. heebie jeebies – a state of fear/discomfort/nervousness.
5. scared out of one’s wits – extremely frightened.

When you afraid what do you feel?

What do fear and anxiety feel like? When you feel frightened or seriously anxious, your mind and body work very quickly. These are some of the things that might happen: Your heart beats very fast – maybe it feels irregular.

Should you always tell someone how you feel?

People also downplay feelings for the people they care about. We don’t want to risk rejection, feeling embarrassed, or place ourselves “too out in the open.” So instead, we retreat to the shelter of façade. Hiding behind walls of guardedness and pretending.

How do you describe a scary feeling?

Scared, frightened, afraid and terrified are probably the most common adjectives to describe feeling fear, but if you want to broaden your vocabulary, there are many other useful alternatives.

What words describe fear?

1 foreboding, apprehension, consternation, dismay, dread, terror, fright, panic, horror, trepidation, qualm. 2 phobia, aversion; bête noire, bogy, bogey, bugbear.

What does fear do to a person?

Fear weakens our immune system and can cause cardiovascular damage, gastrointestinal problems such as ulcers and irritable bowel syndrome, and decreased fertility. It can lead to accelerated ageing and even premature death.

Why are some people afraid to tell others how they feel?

Because you move on. You go through life doing things that you think will make you happy, despite your fears, and sometimes it doesn’t work out the way you want, but you always move on and eventually it doesn’t even matter. It’s this very same concept that makes me so confused as to why so many people are afraid to tell others how they feel.

What does fear feel like?

Fear is a normal feeling. We all experience it in some form throughout our lives. It could be the knots you got in your stomach on your very first day of kindergarten, being scared to ride a bicycle or maybe it was the anxiousness you felt when you had your very first kiss. Whatever it is, we all know what it’s like to be afraid.

How do I tell my girlfriend that I’m afraid of her?

You need to TELL HER (obviously don’t be rude about it, there are nice ways to get your point across) but, if you don’t say anything she will never know that it bothers you, and she’ll never make an effort to change it. Whatever the situation may be, you need to start speaking up. It doesn’t matter if you are afraid.

Why should you always tell someone how you feel about them?

10 Reasons Why You Should Always Tell Someone How You Feel About Them 1. It sets you free. Even if the answer is not what you wanted, it sets you free from the questions, from the… 2. It’s easier to move on. It’s easier to get back to the routine of your single life. You feel better about going