Why does my head feel heavy when I oversleep?

Researchers believe this is due to the effect oversleeping has on certain neurotransmitters in the brain, including serotonin. People who sleep too much during the day and disrupt their nighttime sleep may also find themselves suffering from headaches in the morning.

Why does my head feel weird when I wake up?

Occasionally waking up dizzy is usually not a cause for concern. Possible causes of regular morning dizziness can include dehydration, ear infections, low blood pressure, and medication side effects. Most people experience dizziness from time to time.

Is it bad to sleep for 12 hours a day?

“Long sleepers” are people who regularly sleep more than the average person their age. As adults, their nightly length of sleep tends to be 10 to 12 hours. This sleep is very normal and of a good quality. It is simply much longer than most people because of their natural biological clock.

Why do I feel heavy when I Wake Up from sleep?

You probably know the feeling all too well — grogginess that seems to weigh you down when you wake from sleep. That heavy feeling right after you wake up is called sleep inertia. You feel tired, maybe a little disoriented, and not quite fully ready to hit the ground running.

What does it mean when you wake up with a headache?

Despite the amount of hours you may have slept, you can still wake up confused, sleepy, or with a headache the next morning. This feeling is often called sleep inertia, a state that is commonly caused by disrupting your sleep cycle or sleeping too much.

Why do I feel bad in the morning after a sleep?

This feeling is often called sleep inertia, a state that is commonly caused by disrupting your sleep cycle or sleeping too much. First of all, there is a recommended amount of sleep that one should get per night, and sleeping anywhere below or over this recommended amount will make you feel bad the next morning.

Is it normal to have a heavy feeling in your head?

Usually, a heavy head feeling does not occur on its own. Often, there are many other symptoms that are experienced with heaviness in your head. Maybe your head feels foggy, or maybe you feel pressure in your head. Even though these two symptoms are opposites, they can both occur with a heavy head.