Is it OK to swim in the pool while on your period?

It is safe to swim while on your period and it does not increase your risk of infection. If you swim while on your period without wearing any feminine care products, the water pressure can temporarily slow your flow, but it won’t stop it completely.

Can I wear a pad in the pool?

Submerged in water like a pool, a pad will completely fill with water, leaving no room for it to absorb your menstrual fluid. This is why it’s not a good idea to swim on your period with a pad. However, if you’re just lounging poolside or sunbathing on the beach, feel free to wear a pad.

Why doesn’t my period stop when I go swimming?

When you get into the water, your menstrual bleeding doesn’t stop, but the blood doesn’t flow out at the same rate either. Why? This is because the water exerts pressure on your vagina, which counteracts the effect of gravity on your flow.

Can you swim on your period without a tampon or Cup?

If menstrual cups aren’t an option, you may still be wondering how to swim on your period without a tampon. Getting into the water with a pad is a bit trickier when compared to using tampons or a menstrual cup. Pads are super absorbent; if they come into contact with water, they will become useless.

Can you wear menstrual products when swimming?

Your best choice for menstrual products for swimming is either a tampon or a menstrual cup. Pads don’t work because they can’t absorb your menstrual flow once they get wet. You can end up with visible stains on your swimwear, and some of your flow will leak into the water.

Is it safe to go to the beach on your period?

Even if you are simply wading at the beach, don’t let your period stop you from enjoying a nice day in the sun. Just don’t forget to pack a few extra tampons along with your sunscreen. From competitive swimming to a soak in a hot tub, it is fine to be in the water during your period. Not only is it perfectly safe it can be therapeutic as well.