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Should I contact my ex who dumped me for closure?

Should I contact my ex who dumped me for closure?

Do be respectful of their current relationship status. You can still reach out if you need closure or feel like you should apologize for something you did in the relationship, but be sure to directly state that you’re not looking to get back together—you just want to talk.

How do you respond when your ex reaches out to you?

Don’t immediately reply and take some time to think it over to figure out what you ultimately want out of this interaction. Make sure you remain honest if you decide to speak. Don’t get comfortable and slide back into old habits. Take your time when it comes to responding.

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What to say to get closure from an ex?

What To Say If You Want Closure From Your Ex. 1 1. Start Simple. When first reaching out to an ex, Bennett suggests easing in with everyday chit-chat. By starting off with a simple “Hey, how’s it 2 2. Be As Formal As Possible. 3 3. Thank Your Ex First. 4 4. Be Honest. 5 5. Ask Your Burning Questions.

Does getting answers from your ex Help you get Over Your breakup?

And if you’re like a lot of newly single people, you may start to believe that getting answers from your ex will help you get over the breakup and feel better. “I just need closure,” are the all too familiar words that flash through your mind.

Do you feel anything for Your Ex?

Orbuch is the author of a study on closure, which found that singles who were able to say “I don’t feel much of anything for an ex” were way more likely to find a new love and a long-term relationship than the singles who were still grappling with feelings of love or hate. RELATED: Could You Be Guilty of ‘Micro-Cheating’?

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What is the best way to get closure from a breakup?

No matter how hard you love them, or how logically you argue with them, they still sometimes do crazy, independent things. Meeting them again is probably just going to stir up all these toxic emotions all over again. Accepting this fact, surrendering control of other people, is the best closure you can achieve.

https://www.youtube.com/watch?v=hFrYTjmF6h0