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What are the advantages of being sober?

What are the advantages of being sober?

It’s no secret that being sober has many benefits over living in active addiction. They include stable neurology, increased energy, ease of falling and staying asleep, improved skin, and, of course, the tremendous amount of time and money saving.

How does sobriety change your life?

You’ll Improve Relationships You will learn how to handle your own emotions, set healthy boundaries and form true connections with others. Sobriety helps prevent you from saying things you don’t mean, acting in ways you normally wouldn’t and making poor decisions that negatively impact your relationships.

Will my life get better if I get sober?

In fact, being sober can make your life more fun and rewarding than it’s ever been before. While it’s not easy to stop drinking or using drugs, especially if you’re battling addiction, the decision to get sober will change your life forever, so consider making a commitment to sobriety today – you’ll be glad you did.

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What can you do to become sober?

Put some ice or a cold cloth on your head. Keep the shades closed and light out of your eyes, or wear sunglasses. Eat bland foods like toast and crackers to raise your blood sugar without irritating your stomach. Don’t drink more alcohol, as it will make you feel worse.

Are there side effects of sobriety?

1. It no longer matters if you stumble over speech or get your words mixed up.

  • 2. You can be genuinely clumsy without comment.
  • 3. When you feel unwell and complain of headache,nausea or feeling under the weather,the default response from your nearest and dearest is one of sympathy with a desire
  • 4.
  • 6.
  • What to expect when you quit drinking?

    People won’t understand.

  • Your social life will suffer.
  • It will get easier.
  • You might have to avoid negative influences.
  • You will get bored.
  • Your body will thank you.
  • No booze means less drama.
  • Your brain will become your ally,not your enemy.
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    What are the benefits of quitting drinking?

    Increases your body’s ability absorb crucial vitamins and minerals

  • Speed up and restore your metabolism,leading to increased fat loss
  • Higher levels of energy and an increase positive outlook
  • Lowered cancer risk and decreased levels of stress
  • Reduction of blood pressure and associated stoke and heart attack risks