What would you eat if stranded on an island?

Six Superfoods for Survival on a Deserted Island

• Kale. It’s got loads of fiber, iron and vitamins A, C, and K.
• Beans. Most deserted islands don’t have pharmacies that sell Metamucil.
• Kiwis and Berries. Berries are amazing and often underestimated.
• Cantaloupe.
• Quinoa.
• Seaweed.

How do you find food on a deserted island?

When looking for food, keep these tips in mind:

1. There will likely be fish that you can eat in the shallow water around the island.
2. Making a simple spear out of a sharp stick can allow you to go spear-fishing.
3. There may be edible fruit around the island.
4. You can usually eat seaweed if you find it growing nearby.

What is the best food to eat on a deserted island?

6 Superfoods for survival on a deserted island 1 Kale. 2 Beans. 3 Kiwis and Berries. 4 Cantaloupe. 5 Quinoa. 6 Seaweed.

What should you do if you are stranded on a deserted island?

If you find yourself stranded in a deserted island because the boat or plane broke down, you had to make an emergency landing or God forbid crashed, it is still vital to try and salvage whatever equipment you can from the boat, plane or wreckage. Try to do so before you head to shore.

Can you eat Kale on a deserted island?

It’s got loads of fiber, iron and vitamins A, C, and K. It’s also got more calcium than milk. Just in case the deserted island is also somehow polluted, kale provides excellent cardiovascular support. It’s a natural anti-inflammatory and rich in antioxidants – handy since there probably won’t be any doctors.

How do you start a fire on a deserted island?

Here is a way to start a fire on a deserted island: Find some tinder, twigs, dry leaves or small pieces of wood and arrange everything in one place. Make sure the tinder, leaves or wood you’ve collected is dry, so it will catch fire quickly. Find a length of small wood.