Why does my body feel heavy?

Allergies or intolerances to common foods, like dairy and gluten , can be triggers of inflammation in the body. That could be another reason why your body feels heavy and bloated, especially from a digestive standpoint. The inflammation caused by the allergy or food intolerance can contribute to intestinal bloating.

Can anxiety cause shortness breath and dizziness?

Unfortunately for many people, shortness of breath is often accompanied by other unpleasant bodily experiences. Hyperventilation and anxiety, can lead to other issues like chest pain, dizziness, and lightheadedness. These are a side-effects of increased carbon dioxide in the blood.

What does it mean when my legs feel heavy?

The heavy feeling in legs typically is a result of poor circulation. Circulation issues are experienced more in the lower part of your body (primarily the legs) because this part of your body has to fight hard against gravity to get the blood all the way back up to your heart.

What are the symptoms of being tired in Your Eyes?

Tired eyes have symptoms, usually (but not always) localized in the eyes themselves: Soreness (in the eyes) Pain (in the eyes) Dryness (in the eyes) Headaches; Fatigue; Difficulty concentrating; Difficulty reading; Dizziness; Blurry vision; In most cases, asthenopia is a temporary condition that should resolve on its own.

Can over-breathing cause eye symptoms?

Over-breathing can cause you to hyperventilate, which may lead to further anxiety and further eye symptoms. Find a distraction. Distractions take you out of your mind and away from the thoughts that are causing you stress. They can even decrease the severity of your anxiety attacks.

How do I know if my eyes are affected by anxiety?

The most common ways are: Eye pain and discomfort. Mildly blurred vision. Watery eyes. Light sensitivity. Eye floaters (spots that float across your eye). These are all most common during periods of intense anxiety, and the most common time to experience intense anxiety is during a panic attack. There are many different ways to experience anxiety.

Why do I feel like I can’t breathe when I Walk?

If you feel winded without even breaking a sweat, heart or lung disease could be to blame, but they’re not the only causes. Some health problems that don’t seem related to your lungs can make it hard to breathe.