Why am I always tired and have no energy treatment?

Fatigue is a common symptom of many illnesses, including diabetes, heart disease, arthritis, anemia, thyroid disease, and sleep apnea. Talk to your doctor if you feel unusually tired. Many medications can contribute to fatigue. These include some blood pressure medicines, antihistamines, diuretics, and other drugs.

Is there a disorder for being tired all the time?

Chronic fatigue syndrome (CFS) is a complicated disorder characterized by extreme fatigue that lasts for at least six months and that can’t be fully explained by an underlying medical condition. The fatigue worsens with physical or mental activity, but doesn’t improve with rest.

Why am I so tired all the time even when I get enough sleep?

You may have a sleep disorder such as sleep apnea where the body doesn’t get enough oxygen while sleeping at night because of obstructed air flow, thus causing you to be tired even after a full nights sleep.

What are some reasons for being extremely tired?

Fatigue can be linked to many emotions, including: Anxiety. Depression. Grief from loss of family or friends. Stress from financial or personal problems. Feeling that you no longer have control over your life.

What are the signs of being tired?

Your lips are dry. If your lips are cracked,your skin is scaly,and you’re suffering from frequent headaches,dehydration may be to blame.

What to do if you are tired?

There are several key methods that you should employ to help fight fatigue. Strive for 7-8 hours of sleep per night. Exercise a minimum of 30 minutes 5 days per week. Eat a healthy diet low in processed sugar and refined carbohydrates. Opt for healthy fruits, vegetables, and lean protein to give your body the energy boost it needs.