What age should you start using vitamin C serum?

Antioxidant Serum Starting at Age 18 A gentle, no-sting vitamin C serum is extremely effective when used underneath daily sunscreen. It will help neutralize free radicals that break down collagen, damage cells, and cause discoloration.

Should I use vitamin C serum as a teenager?

For teens with uneven pigmentation and dark spots, Sarkar recommends vitamin C, which is brightening, helps build collagen, and has antioxidant action which boosts the strength of SPF. You don’t want a teen to be using the same thing as their mom,” she says.

When should vitamin C serum be used in routine?

Use vitamin C serums in the morning. There’s certainly no law against using vitamin C products in the evening, but you may get the most benefit from using them in the morning. “In general vitamin C products should be applied in the morning before heading out for the day, when UV radiation is at its highest,” Dr.

Is it OK to use niacinamide and vitamin C together?

So, can you use niacinamide and vitamin C together? The short answer to your question: yes, you can. It’s also worth pointing out that vitamin C is naturally found in our skin: “If the two ingredients weren’t compatible, we’d all suffer when using topical niacinamide,” says Arch.

What vitamins are high in vitamin C?

Vitamin C is one of many antioxidants that can protect against damage caused by harmful molecules called free radicals, as well as toxic chemicals and pollutants like cigarette smoke. Free radicals can build up and contribute to the development of health conditions such as cancer, heart disease, and arthritis.

Does too much vitamin C cause side effects?

Common side effects of vitamin C overdose involve the digestive tract. If you consume more than 2,000 mg of vitamin C, you may develop severe gastrointestinal irritation and diarrhea.

What products have vitamin C?

Fruits and vegetables are the best sources of vitamin C (see Table 2) [ 12 ]. Citrus fruits, tomatoes and tomato juice, and potatoes are major contributors of vitamin C to the American diet [ 8 ]. Other good food sources include red and green peppers, kiwifruit, broccoli, strawberries, Brussels sprouts, and cantaloupe (see Table 2) [ 8, 12 ].

What is the best vitamin C face serum?

Meera’s Beauty Pure Vitamin C Serum (Plus Hyaluronic Acid)