Is it okay to forgive but not forget?

It’s good for you to let go of your anger and forgive, but forgetting isn’t required or even necessarily healthy. When it comes to long-standing relationships, forgiveness is an integral part of communing, of experiencing deeper intimacy and of showing love (and acceptance.)

Do you have to forget in order to forgive?

01. Forgetting is not possible. The thing is, if someone tries to forgive and forget, it’s possible they haven’t really forgiven, because by the quick act of “forgetting,” they haven’t fully processed the wrong they’ve been done. And acknowledging the wrong is essential to real forgiveness.

Does forgiveness mean forgetting?

What do forgiveness and forgetting really mean? According to the Oxford Dictionary, the number one definition for forgiveness is to “stop feeling angry or resentful towards (someone) for an offense, flaw, or mistake.” And to forget is to: “fail to remember.”

Are you not ready to forgive and forget?

Here are ten situations in which you might find yourself not ready to forgive…yet. 1. You should put yourself first. Do not let society make you feel strange because you won’t forgive and forget. Think about how you feel. Sometimes forgiving and forgetting means that you must put your feelings aside.

Should you forgive and forget a cheater?

There is often a plethora of reasons that you have been encouraged to forgive and forget. They all sound nice, and some of them may even be reasonable, but sometimes it can leave you feeling cheated in the situation. Some people may use religion as a reason you should forgive and forget. Others may tell you that you should be the bigger person.

What does the Bible say about forgiveness and forgetting?

We should forgive each other “just as in Christ God forgave” (Ephesians 4:32). We must not allow a root of bitterness to spring up in our hearts (Hebrews 12:15). However, if by “forgive and forget” one means, “I will act as if the sin had never occurred and live as if I don’t remember it,” then we can run into trouble.

How do I forgive someone who has done something bad?

Write in a journal, pray or use guided meditation — or talk with a person you’ve found to be wise and compassionate, such as a spiritual leader, a mental health provider, or an impartial loved one or friend. Be aware that forgiveness is a process, and even small hurts may need to be revisited and forgiven over and over again.