Is a birthday just another day?

A birthday is just another day where you go to work and people give you love. Age is just a state of mind, and you are as old as you think you are. You have to count your blessings and be happy.

Is it normal to not like your own birthday?

Urban Dictionary defines “Birthday Blues” or “birthday depression” as “a general sadness or feeling down by a person on or around his or her birthday.” A person feeling birthday blues should know that it is normal to feel this way and should be supported by his or her family and friends.

Why do we care about birthdays?

We celebrate the birthdays of people important to us because of the joy and well-being they bring to our life. “Alright,” you might say, “There is your answer: We celebrate birthdays because we love and care about the birthday person.”

How do you say happy birthday to a sad day?

You can consider saying:

1. “I know today is (insert deceased individual’s name) ‘s birthday.
2. “I know today may be a difficult day for you.” Then you can add, “I love you and am here for anything you need.”

Should we celebrate birthdays?

A birthday is a time to celebrate birth itself. It is an expression of thanks to God for being born and still being alive. It is also an occasion to rethink your life. It is a great time to reflect on your past, evaluate your present, and make plans for your future.

Why do we celebrate birthdays?

Birthdays can remind us that we are aging another year. It’s the “official” day that we are one year older, even though the day before our birthday we feel virtually the same. And unfortunately, getting older isn’t exactly something to look forward to. A birthday is just another reminder that we’re not getting any younger.

Should You Celebrate your birthday alone or with friends?

So if we decide to spend our birthday alone or with a few close friends, we might feel it’s just not “good enough.” Less excitement. When we are kids, birthdays are awesome. We get to party, go to the movies, and eat cake. When we are older, birthdays are, for some, ehhh.

Why do people die before and after birthdays?

This is especially common in the elderly, who often spend their birthdays alone. One study of persons aged 75 and over found that in the 30 days before and after a birthday, the rate of self-inflicted deaths increased. Why is that? The study suggests that people’s morale are greatly affected during their birthday season.

Why do I have a problem with birthdays?

Birthday Expectations. There’s this unspoken idea surrounding birthdays that they have to big, exciting, EPIC. And this expectation alone can cause birthday nerves and anxiety. The root cause here may be because you’re worried people will forget it’s your birthday or you don’t have a big group of friends to go out and celebrate with.