What does it mean to let your feelings get the best of you?
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What does it mean to let your feelings get the best of you?
if an emotion or feeling gets the better of you, it is too strong for you to control and it makes you do something that you did not intend to do.
Why you shouldn’t let your feelings control you?
Controlling your emotions doesn’t allow you to release them the way your body is supposed to do. This causes you to re-experience stuck emotions over and over. You have to go through way more pain and suffering than necessary.
How do I stop letting people get on my nerves?
9 Ways To Manage People Who Get On Your Nerves
- 1) Business, Not Pleasure. It’s called work for a reason.
- 2) Get Rid Of The Hate.
- 3) Put On Your Poker Face.
- 4) Dissect The Issue.
- 5) Look For The Silver Lining.
- 6) Look Through Their Eyes.
- 7) Be Honest With The Person.
- 8) Find Common Ground.
How do you stay calm when someone gets on your nerves?
15 Ways to Calm Yourself Down
- Breathe.
- Admit that you’re anxious or angry.
- Challenge your thoughts.
- Release the anxiety or anger.
- Visualize yourself calm.
- Think it through.
- Listen to music.
- Change your focus.
How do you release negative emotions?
Suppressing emotions is very harmful to your body as it tampers with the harmonious flow of energy and creates blocks of resistance within your being. One can release negative emotions by staying in a state of relaxed allowing. When you are feeling these emotions, come to a state of relaxation by consciously relaxing your body.
How to handle negative feelings?
Choosing to Deal With Negative Emotions. Ignoring feelings (like “stuffing your anger”) is not the healthiest way to deal with them.
What word means feeling no emotion?
Lexicology . The word comes from Greek: ἀ- ( a-, ‘not’) + λέξις ( léxis, ‘words’) + θῡμός ( thȳmós, ‘heart’ or ’emotions’), literally meaning “no words for emotions”. Nonmedical terms describing similar conditions include emotionless and impassive. People with the condition are called alexithymics or alexithymiacs.
What are some examples of negative emotions?
Negative emotions are, for example: apathy, grief, fear, hatred, shame, blame, regret, resentment, anger, hostility. Positive emotions are, for example: interest, enthusiasm, boredom, laughter, empathy, action, curiosity. There is a range of different emotions in each category.