How does a narcissist feel when you cut them off?

It can feel brutal and sudden There will be no apologies or remorse, and you may well never hear from them again, regardless of how long your relationship was. If they do return, it will be because they’ve realized they can get something from you.

Why does the narcissist keep seeking contact with the ex?

The narcissists keep seeking contact with the ex because they are afraid of losing control. And they know exactly who is weak and who can serve them as a playing surface. The toxic ex-partner cannot bear it when the partner wants to start a new life, so he makes it difficult for her. Even if you can hardly believe it: such people actually exist.

Is it normal to have no contact with a narcissist?

It’s normal and even beneficial up to a certain point because it will help you avoid the narcissist trap in the future. But only to a certain point. If you’re obsessing over what ended your relationship months or years after the fact, you are still entangled with a narcissist, even if you have no contact with him. 8.

How do you break free from a narcissist in a relationship?

Narcissists and the No Contact Rule. The No Contact Rule is a widely prescribed strategy to break free from a narcissist. As the name suggests, it involves avoiding any contact with the narcissist, including. Meeting with the narcissist in public or in private. Phone calls — calling yourself or taking calls from the narcissist.

Will a narcissist get back with you if you ignore them?

Sometimes they will get back with you only to break up with you (or discard you) later. It’s important to them that if a breakup takes place, they are the ones to initiate it. More worrisome, they may seek revenge because ignoring them is one of the worst things you can do to a narcissist — in their mind, anyway.