How is knee knocking checked in the army?

Knock knees are usually assessed by directly measuring the angle of the shin bone to the thigh bone (tibiofemoral angle) or by measuring the distance between the ankles (intermalleolar distance). Sometimes photographs or x-rays can be taken to calculate these measures.

Is knock knee allowed in army?

Knock knees can be one of the reasons to be deemed unfit for defence forces. Why are knock knees not allowed in the army? Answer is simple, in the military training you will need to go through vigorous physical training i.e Long distance running 30-40km, long standing, heavy lifting, crawling, climbing etc.

How do you know if you have knock knees?

What are the symptoms of knock knee?

1. knee or hip pain.
2. foot or ankle pain.
3. feet not touching while standing with knees together.
4. stiff or sore joints.
5. a limp while walking.

How do you beat knock knees?

Knock knees are a major bone issue that can make things worse in the future….There can be many reasons that can lead to knock knees like:

1. Injury.
2. Arthritis.
3. Obesity.
4. Deficiency of nutrients like vitamin D and calcium.
5. Doing exercises with the wrong posture.
6. Not walking correctly.

How do you prevent knock knees?

Treatment

1. Medications and supplements. If an underlying disease is causing genu valgum, the disease will need to be treated first in order to correct the leg alignment.
2. Regular exercise. A doctor may recommend some simple exercises and stretches or refer a person to a physical therapist.
3. Weight loss.
4. Orthotics.
5. Surgery.

What happens if you have knock knees during the SSB interview?

If you have knock knees then you will be declared as unfit during ssb interview medical examination. This medical condition is very rare, but few candidates may have knock knees, also, sometimes candidates misunderstands about knock knees problem and take tension unnecessarily.

How do I perform a knock-knees?

Turn the right toes to the right and deeply bend the right knee. Activate the arches and keep the right knee touching the wall. Hold for 30 seconds and repeat on the other side. For more on knock-knees treatment do refer: livestrong.com

Can a medical officer check knock knees?

Most of the candidates are not aware of the procedure by which a medical officer check knock knees, so they just keep worrying by checking themselves in different ways.

Can I join the Indian Army if I have knock knees?

Knock knees can be one of the reasons to be unfit for Indian army or Indian defence forces. If you have knock knees then you will be declared as unfit during ssb interview medical examination.