Is it normal to have really dark thoughts?

This is normal. In fact several well-conducted studies have discovered that close to 100\% of the general population has intrusive and disturbing thoughts, images or ideas. These can range from the mild and odd, to the graphic and horrifying*.

Why cant I act on my thoughts?

Unwanted thoughts are an extremely common symptom of anxiety disorders. Anxiety is the type of mental health disorder that specifically causes negative thinking, and the inability to control the thoughts that come into your head. For some people, anxiety itself can be caused by these thoughts.

Why do I get disgusting thoughts?

They’re usually harmless. But if you obsess about them so much that it interrupts your day-to-day life, this can be a sign of an underlying mental health problem. Intrusive thoughts can be a symptom of anxiety, depression, or obsessive-compulsive disorder (OCD).

Do intrusive thoughts make you evil?

People may fixate on them and become ashamed, intent on keeping them secret from others. As long as you recognize that these are thoughts only and you have no desire to act on them, intrusive thoughts aren’t harmful.

Is it normal to struggle with dark thoughts and urges?

Living alongside them is exhausting and at times very scary. Because people rarely talk about dark thoughts and urges, it can feel as though we’re the only ones in the world to struggle with them. But we are not alone. Stigma might keep us quiet, but we are definitely not the only ones to have ever felt like this.

What are dark intrusive thoughts and why do we have them?

Furthermore, dark intrusive thoughts are fuelled by fear and fixation, they result in anxiety and depression, and they’re connected to OCD tendencies. Other factors like trauma, low self-esteem, religious conditioning, and social conditioning also contribute to having many unwanted thoughts. But how do we stop them?

Is it normal to have unwanted thoughts?

As we’ve seen, it’s normal to have unwanted thoughts. Furthermore, dark intrusive thoughts are fuelled by fear and fixation, they result in anxiety and depression, and they’re connected to OCD tendencies. Other factors like trauma, low self-esteem, religious conditioning, and social conditioning also contribute to having many unwanted thoughts.

Are You having weird dark thoughts that haunt you?

You’re one of the many billions of people out there who have bizarre, uncalled for thoughts – just ask any therapist, psychologist, or counselor. As a spiritual counselor myself, I have come across many people who have strange dark thoughts that haunt them. So you’re not alone. You’re not weird. You’re not a freak.