What comes under body shaming?

The scope of body shaming is wide, and can include, although is not limited to fat-shaming, shaming for thinness, height-shaming, shaming of hairiness (or lack thereof), of hair-color, body-shape, one’s muscularity (or lack thereof), shaming of looks (facial features), and in its broadest sense may even include shaming …

How does body shaming affect children?

According to hermusingsonline.com, the effects of body shaming can lower the level of confidence in a child. From that, other issues can develop. This includes eating disorders, low self-esteem, and depression. The child being body-shamed starts feeling inferior.

What to say when a child says they are fat?

If they express concern, you can say, “There’s nothing wrong with being fat [or chubby]—all bodies are good bodies!” If they’re taking it more in stride, just reinforce that with something like, “Your body is the perfect size for you!” You might read a book together that reiterates your words, such as Bodies Are Cool.

How do you respond to fat shaming around the home?

Here are some ways to respond to these fat shaming attitudes around the home and at family functions. Maintaining a self care routine while at home is of utmost importance in order to combat the effects others’ body negativity can have on your own thought patterns.

Is it okay to be intolerant of body shaming comments?

You’re completely entitled to be intolerant of body shaming comments being directed at you, but removing these ideas from your family’s speech and psyches can take time (and may never even happen).

What happens when I visit family and hear shaming comments?

When I visit family and hear some of the familiar shaming comments, though, it takes me back to a less confident version of myself — the one who rationalized those concepts and applied them to their own body image.

Why do my parents make fat shaming jokes about me?

Unfortunately, the way our parents were often taught to perceive themselves sometimes rubs off on how they interact with us, which can lead to unwanted fat shaming jokes and general body negative remarks.

https://www.youtube.com/watch?v=_IrSL41PCh8