How can I make my tampon less scary?

Keep your hold on the grip the entire time. When the plunger is fully down, then tighten your fingers on the grip and pull the applicator out of your vagina. If your applicator was pushed enough inside of you, you should not feel the tampon at all.

Is putting in a tampon scary?

It’s completely normal to be nervous about trying your first tampon. Tampons are a little more complicated than pads so it’s completely normal to be scared. When you learn more about how tampons and your body work, you’ll become more comfortable and confident when inserting your first tampon.

Why does it hurt to put a menstrual cup in?

If it hurts when you insert your menstrual cup the most likely culprit is a lack of proper lubrication coupled with the cup’s folded size. Adding a cup safe water-based lubricant to the rim of your cup can make insertion easier. It can also eliminate the pain you may experience when inserting the cup.

How far should the tampon string stick out?

The applicator usually consists of two tubes, one inside the other. Take the tampon in one hand and gently insert it into the vaginal opening (string side down) until you reach the small indentation on the applicator’s side, about halfway up.

Why does it feel like something is blocking my tampon?

The main issue that hinders tampon insertion for most is the muscles in the vagina tensing up and stopping anything from passing through. If you’re thinking ‘Pah! Pelvic floor muscles are no match for a tampon’… well you’re wrong. They’re pretty tough, and can put up a fight when something tries to go in there.

Does the menstrual cup stem stick out?

The end of the stem should be sitting no more than 1cm from the vaginal opening. Nothing should be sticking out, but it should be only just inside you. In some cases the menstrual cup may rise up higher and then settle in it’s own position. Try re-inserting the cup again.