How do you deal with a hypochondriac wife?
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How do you deal with a hypochondriac wife?
“Encourage [the suffering person] to verbalize fears about their health, but don’t join in. Be supportive, but don’t show too much concern and try to stay neutral in your answers. Express that you understand their struggle, without encouraging their obsessive thoughts,” say experts.
How do you break a hypochondriac?
Professional treatments for hypochondria include:
- Cognitive Behavioral Therapy (CBT), which is very helpful for reducing patient fears.
- Behavioral stress management or exposure therapy may be helpful.
- Psychotropic medications, such as anti-depressants, are sometimes used to treat health anxiety disorder.
What are the physical symptoms of health anxiety?
Physical symptoms of health anxiety
- Increased heart rate.
- Upset stomach or nausea.
- Sweating.
- Trembling.
- Heart palpitations.
- Shortness of breath.
- Dizziness or faintness.
- Muscle tension.
How do you deal with a hypochondriac person?
If the person frequently goes to the doctor for any kind of reason, the doctor will already know how to deal with a hypochondriac person. Try distracting the person by doing activities with them if they continue to think they have some kind of illness or lesion even after they’ve visited a doctor.
Is Your Family revolves around your hypochondriac behaviour?
Our family revolves around her moods and sicknesses. Her hypochondriac behaviour is escalating. It has always been an issue – my siblings and I had several operations each before we left home, some of which she now tells me she knew were unnecessary.
What is hypochondriac disorder?
Hypochondria is a disorder which causes you to worry obsessively over your health. This obsessive worrying over if you are ill often means you will experience symptoms which are not real or exaggerate real symptoms which can then lead to anxiety and depression.
How can I deal with my mother’s health crisis?
Perelberg suggests, “You might be less interested in your mother’s symptoms, give them minimal acknowledgement.” You could also choose to make yourself unavailable to her at certain times. This isn’t going to be easy and won’t happen overnight, but when she talks about her illnesses, zone out. She’ll have her health crises, let her.