Is 4 months a long time after a breakup?

“Most people need a month or two to process the breakup, to mourn, and to integrate lessons before jumping back in if they were in a fairly serious relationship,” she says. If you dated someone for a year or more, you may need three to four months.

Why am I finding it hard to let go of my ex?

1. You’re lonely. Put simply, one of the main reasons you’re not letting go of a past relationship is because you’re lonely right now, said Erika Ettin, a relationship coach and founder of A Little Nudge. “Rather than pining over someone who wasn’t right for you, focus on yourself,” she said.

Can you be in love in 4 months?

When are other people saying it? A 2018 eHarmony survey of 2,000 people in England found that the average time a respondent took to say “I love you” in a relationship was close to four months. Men under 35 were the fastest to say I love you—one in five said it in under a week.

Is 4 months too soon to say I love you?

According to 2020 OKCupid data on 6,000 people shared with mindbodygreen, 62\% of people think you should say “I love you” “as soon as you feel it,” whereas 22\% think you should wait “several months,” and 3\% think you should wait “at least a year.” On average, research has found men take about three months to say “I …

Why do I still think about my ex After a year?

Sometimes, people are still thinking about their Ex for months, or even years after the relationship ended because of lingering insecurities or comparisons they’re making — even subconsciously. This is often true when your Ex has moved on before you have.

What are the reasons for not moving on from an ex?

10 Reasons Why You Can’t Move On. Not Enough Time Has Passed. You Feel Like You’ll Never Find Somebody Else. A Part of You Still Thinks It’s Not Over. Your Environment Reminds You Too Much of Your Ex. Your Ex Was a Big Part of Your Life. You Put Up Emotional Walls.

Why do I have lingering feelings for my Ex?

Also, we need to normalize what is happening: Having lingering feelings for an Ex is very common, and there are many complex reasons for it. Sometimes, people can’t get past a breakup because they have unfinished emotional business with the past. They have lingering feelings of guilt, anger, regret, or pain that are holding them in the past.

How do you Know You’re Not Over Your Ex?

And if you’re still living or working with your ex, then obviously there’s your answer right there: You’re not over them because you keep seeing them every day. Move, or start making plans to get away from them, at least until you’re over them. 5. Your Ex Played Many Important Roles in Your Life