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What do you say to someone who wants to validate?

What do you say to someone who wants to validate?

If you are looking to validate someone in your life, try out one of these statements or questions: Thank you for… I’m so happy that you’re in my life. I believe in you.

How do you deal with someone who needs constant validation?

Some good ways to start include:

  1. Take a social media break. Getting off social media is a great place to start.
  2. Be mindful. Look carefully at what you are doing.
  3. Do not ask for validation. Instead of seeking validation from others, ask yourself first.

Why does my friend need validation?

We seek validation from others when we are not at all sure about our decision, a constant feeling of self-doubt lingers in our mind. From this stems out the obsession to know what others think. If you want to get out of this obsession, believe in your gut feeling, take decisions based on those feelings.

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How do you help someone feel validated?

Express empathy: Even if the emotion isn’t something you necessarily understand, show that you care about what the other person is feeling. Ask questions: Follow up on what the other person has said by asking questions to clarify what they mean.

Why is my friend an attention seeker?

Attention-seeking behavior may stem from jealousy, low self-esteem, loneliness, or as a result of a personality disorder. If you notice this behavior in you or someone else, a mental health professional can provide diagnosis and treatment options.

How do you stop asking for validation?

Do not ask for validation. Instead of seeking validation from others, ask yourself first. If you do receive validation (encouragement or acknowledgment) recognize the praise and acknowledge it, then stop. Do not continue to ask others or seek out others for validation.

How do you deal with a friend who needs validation?

Don’t judge your friend for seeking validation. Instead, give them a pat on the back and help them overcome fear. Similarly, you might also want to portray a ‘cool’ personality and get appreciated. Don’t make a big deal out of it.

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Is seeking validation from others a bad habit?

For many, seeking validation from others is a persistent habit that can often have profoundly negative and far-reaching consequences. Fortunately, there are many great ways to cultivate an attitude of confidence and self-reliance, even in the face of criticism or disapproval.

Why do we seek validation and encouragement?

You desire to get accepted by others and feel accomplished. Turns out, seeking validation and encouragement are everyday activities for most of us. It has gotten a bad name due to a backlash by self-improvement blogs against it. Isn’t it time we break down the validity of the advicea gainst seeking validation?