What do you wear in a Swiss sauna?

The one golden rule, which may surprise some, is that you do not wear swimwear in a sauna. You must remove all of your clothing; in fact this is compulsory in most parts of Europe. If you don’t, then the locals may ask you to leave, as it is viewed as unhygienic to wear clothing.

What do you wear in a sauna in Europe?

Instead, guests sit naked on a wooden or plastic board, and treat themselves to massages with bundles of branches (like in Russia, they do this to stimulate circulation). Guests must wear a wool cap, or refrain from leaning their head back – to do so is considered an unhygienic faux pas.

Are German saunas mixed gender?

For the Germans, this is as normal as a trip to the supermarket. As in Scandinavia, saunas are revered here for their relaxing effects, circulatory benefits and power to make you sweat a pint in 10 minutes. They are also mixed-sex, and no bathing suits are allowed.

How do Germans use saunas?

The 7 rules of German sauna etiquette

1. Towel up. Always bring two large towels – one to sit on, and one to use after showering (or to put your feet on, in case your other towel isn’t large enough).
2. No naked feet.
3. But keep those genitals free.
4. Read the rules.
5. No noseying.
6. Don’t look down – or up.

Are saunas naked in Switzerland?

You can also count on that in serious saunas everywhere in Switzerland, you are expected to appear non-dressed only loosely covered in a towel walking on flip-flops when walking around in the naked area (i.e. sauna part) and lying naked on the towels in the hot rooms.

Are spas naked in Switzerland?

We don’t “do” naked swimming in Switzerland, though some of the spas/hot springs (Lavey for one) has a “naturalist” sauna. But the saunas are usually textile-free.

Is it OK to sauna naked?

Going nude to the sauna is hygienic and probably the best choice of all. There is no other way to get the ultimate enjoyment and feel all the benefits of sweating. The best of all, if you enter the sauna naked, you don’t need to worry about what to wear.

Are Swiss saunas nude?

Plus the purpose in the sauna is to sweat and perspire so you have to be naked. The good sauna etiquete is that you have your towel around you after you shower and then fold it and sit on it when in the sauna. Taks, thanks, not intending to wear a swimsuit while everyone else is in a buff. It’s kinda rude to do so.

Do you wear a swimsuit in a sauna in Switzerland?

In saunas normally nobody wears a swimsuit. However in the wet area (swimming pool, whirlpool) it’s the contrary. 2. Re: Spa/ Sauna in Switzerland

Where are the best thermal baths and spas in Switzerland?

Thermal baths and spa experiences in Switzerland. Whether you’re in need of a quick city spa fix or an indulgent weekend away, soothe your stressed-out soul at one of these great relaxation spots. Stadtbad • Zurich. This stylish and modern hammam, spa and sauna inside the Volkshaus offers treatments from thalassotherapy to Ayurvedic massage.

What are the best spas in Zurich?

Truly a spa paradise. This stylish and modern hammam, spa and sauna inside the Volkshaus offers treatments from thalassotherapy to Ayurvedic massage. The view over Zurich from the rooftop pool of this spa is almost worth the entrance fee alone.

Where are the best brine spas in Switzerland?

Less than half an hour from Bern, Solbad Schönbühl boasts the largest natural brine spa in Switzerland. Depending on how much you need reviving, you might also fancy the ‘Experience Spa’ with its detoxifying salt scrubs.