What can we eat during Shravan month?

As per the Hindu tradition, sawan is all about observing a satvik lifestyle, which includes abstinence from anything that is tamasik in nature, be it food or beverages. You can eat fruits, fresh veggies, meals made with sabudana (sago) and sendha namak, milk and milk products like curd, buttermilk during the fast.

What is Gujarati Shravan?

Rajkot: The holy month of Shravan in Gujarat begins today and will end on Monday 6th September. The holy month thus begins and ends on Monday this year. Shravan is particularly important month bhakti of Bhagwan Shiv. Large number of devotees observe fast and visit Shiva temples, especially on Mondays during this month.

Can we eat eggs in Shravan?

Shravan or monsoon is the month of breeding for most of the animals, which makes another religious reason to abstain from non-veg and eggs. Apart from non-veg and eggs, it is also advised to steer clear of fruit juices, especially from the roadside vendors.

Can we eat non veg in Shravan?

These are some of the most prevalent reasons why non-vegetarian meals should be avoided during the monsoon and the Shravan Maas. However, there are no strict laws against eating non-vegetarian cuisine during Sawan, and everyone celebrates the holiday in their unique way.

What we can not eat in Monday fast?

Keep a day long fast on every Monday of Sawan month and abstain from consuming non-veg, alcohol, tobacco, cereals and grains. You can eat fruits and drink water.

How is fasting for Shravan month?

On every Monday of Sawan month, devotees keep Sawan Somvar Fasting and worship Lord Shiva. On Monday of Sawan month, wake up in Brahma Muhurat, take bath and wear fresh cloth. If you can, go out and collect Vilva or Bel Patra, Datura fruits and flowers, and raw milk to be used later for Puja.

What should we do in Shravan month?

The followers of Lord Shiva worship him and observe fast on Mondays, called Shravan Somwars. During the month, Lord Shiva is worshipped everyday as per Vedic rituals. Worshipping Lord Shiva in the form of Lingam is one of the most essential aspects of Shiv pujan in Shravan.

Can we eat cheese in Shravan fast?

Milk, paneer, curd, unsalted butter, buttermilk and lassi are a few milk products you can indulge in while cheese products can totally be avoided.

How is fasting in Shravan month?

Can we eat Maida in Monday fast?

Especially on Mondays, one should not eat cereal items. Apart from this, garlic, onion, non-veg, maida, gram flour, semolina, fenugreek seeds, garam masala, etc. should not be eaten.

Can we eat Rasgulla in Monday fast?

No, if you observe a strict fast where no grain is allowed. Rasgulla contains flour (maida) which is used as a binder. However rasgullas can be made without flour, using Arrowroot.

What food should you eat during Shravan?

Nutritionist Farzana Chauhan sheds light on the right food one can eat during this holy month. In Shravan, Hindus follow a complete vegetarian diet. A few people observe a fast by eating fruits, meals with sabudana (sago), vari rice, milk, curd, buttermilk and dry fruits; while others just have one meal a day.

Why should you avoid meat during the Shravan fast?

Observing the Shravan fast helps in making Lord Shiva happy according to mythology. However, scientifically it helps one to detoxify their body and avoid meat will only boost one’s health. The heat produced by meat in the body can restrain from the cleansing process. Hence it should be avoided.

What should I eat during the holy month of Ramadan?

For dinnertime, you can have 2 chapatis with vegetables, a bowl of dal, a bowl of soup, and a bowl of curd. For bedtime, a glass of skimmed milk and one fruit would be best. Brinjal should be avoided during this holy month.

Why do we fast in Shravan somvar?

The month of Shravan, dedicated to Lord Shiva, has already begun. Devotees are enthusiastic and excited to celebrate by offering religious prayers, indulging in spiritual practices, and also observing holy fasts. Many observe a fast on Monday, popularly known as Shravan Somvar in their devotion to Lord Shiva and also to give their body a break.