How long is too long for an ex?

Breakups are hard, but even though it can feel like reaching back out to your ex will fix things, Brenner advises waiting a while before doing so — at least a couple of months.

What causes an ex to reach out?

They Need To Fulfill A Need Your ex will have felt that connection too, and not having you around will be something they miss. So reaching out (although it probably isn’t the best thing for you and in many ways, can be quite selfish on their part) is a way of fulfilling that need for a bit of contact.

Should you lose contact with your ex?

No contact should last for a minimum of 60 days, and it includes no texting, no calling, and no interacting on social media. It can feel like an extreme move when you’re still working to get over a breakup, but the truth is that cutting off contact with an ex is the fastest, most effective way to truly move on.

Should I email my ex for closure?

Closure is about you accepting what happened and moving on. Don’t dwell on it, don’t write the e-mail, and definitely don’t send it. You don’t need to “speak up about certain situations” because you are not together anymore and it doesn’t matter.

Is no contact after a breakup necessary?

Or maybe it isn’t. Let’s start by stating the obvious – breaking up is closure. The relationship has closed, it has ended, it’s over and done with. It’s history. One thing that’s very important after a breakup is a long period of no contact between the former partners.

Should I contact my Ex and get some closure?

Closure, the way these traumatized folks think of it, is a magic silver bullet that’s going to take care of the problem. It will soothe their anger or heartache, or help them forget. So people often ask, “Should I contact my ex and try to get some closure?” Well, that’s a complicated question. Or maybe it isn’t.

How long should you wait to talk to your ex After breakup?

I recommend at least thirty days of silence, during which there’s no writing, calling, emailing, texting, nothing. That period of silence helps you get your head screwed on straight again. It gives a chance for all the toxic emotions of the breakup to fade away, leaving you a bit more clear headed when it comes to thinking about your future.

Do you need closure after a breakup?

If you broke up a month ago and you’re still languishing in your home with all the curtains drawn, red-eyed from constant crying, feeling as though you simply can’t go on, then you need some kind of closure. Also, if you’re still feeling white-hot fury all the time, you need a different kind of closure.