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How long does Andre Rush sleep?

How long does Andre Rush sleep?

In 2021, Men’s Health published an article featuring Rush’s daily routine, which included him eating eight meals a day and up to 10,000 calories and only sleeping for 2 hours every night.

What does Chef rush weigh?

around 275 pounds
“There’s literally no effort to get to 6,000 calories,” he said. Rush, 47, weighs around 275 pounds and although he doesn’t track macros or calories, he aims to eat 60\% protein, and 20\% each carbs and fats. “I eat three to four chickens a day, I eat a lot,” he said. If he doesn’t keep his food up, he loses weight.

How much can chef rush bench press?

Oh, did we mention Rush can also bench press 700 pounds? One of chef Rush’s elaborate ice sculptures. Photo courtesy Andre Rush.

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Was chef rush in the military?

Chef Rush is also a combat veteran who retired as a master sergeant after 23 years in the United States Army. During his career, he worked for many leaders including the Joint Chiefs of Staff, Secretary of the Army, Chief of Staff, and Superintendents of the United States Military Academy (West Point).

How many push-ups does chef Rush do?

2,222 push-ups
Chef Andre Rush worked as a White House chef under four presidents. A combat veteran and former Army chef, he said presidents would often comment on his stature. He does 2,222 push-ups a day, but said Michelle Obama is a “workout beast.”

Why chef Rush does 2222 push-ups a day?

The challenge begins with a 3 a.m. wake-up and meditation. Then Rush would usually crank out his 2,222 pushup reps, which he performs as a way of both commemorating and raising awareness for the on-average 22 military personnel who commit suicide every day. “He would do all these in 75 minutes,” says Tennyson.

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How many hours does chef rush sleep?

Oh, and he does all that on just three hours of sleep.

How many calories does Andre Rush eat?

Celebrity chef and military combat veteran Andre Rush eats 6,000-10,000 calories a day to maintain his size and fuel his lifestyle. Rush, who previously worked as a White House chef and went viral for the size of his biceps (24 inches), told Insider that although it sounds like he eats a lot, it’s not hard for him.

Is Chef rush a real chef?

Chef Rush is a renown chef, Sommelier, and ice carver. Serving his guests allows Chef Rush to inspire others through their taste buds.

Is Chef rush a White House Chef?

Andre Rush’s tenure as a White House chef spanned across the terms of four presidents: Bill Clinton, George W. Bush, Barack Obama, and Donald Trump. During his time there, Rush became familiar with each president’s favorite foods.

How long does it take to do 2222 push ups?

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How long does it take chef rush to do 2222 push ups?