How can I raise my Kundalini fast?
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How can I raise my Kundalini fast?
Even five minutes each day of Kundalini meditation is likely to help you, so don’t underestimate the value of even this most basic practice.
- Choose a Location.
- Choose What to Wear.
- Choose When to Practice.
- Get into Position.
- Choose the Length of Practice.
- Choose a Mantra.
- Start to Focus on Your Breath.
- Feel the Breath Moving.
How long does it take to awaken Kundalini?
No emotional blockages. Mine awakened after 35 hrs of meditation(@ one hour per day, or so). Gopi Krishna, on the other hand, had been meditating and practicing yoga for 17 years when his Kundalini awakened. As to whether it makes you lethargic, in the beginning, it made me tired.
Should you eat when you have Kundalini?
Or having crazy Kundalini that isn’t harnessed in your system, but instead spills out from you all over the place. Since you feel you still require food, please do eat. But you can experiment and see what works best for you at this time. A few things that come to mind:
What was your experience with Kundalini After awakening?
In my experience, the first few years after awakening were a crazy Kundalini ride. It was extremely powerful, constantly upgrading my circuitry. It’s kind of like going from dail up to T-1, etc. The more upgraded your circuits are, the more powerful and refined energy you are capable of running. And in my experience, Kundalini does just that.
Is diet a big part of your Awakening?
Q: Diet seems a big big part of my awakening. For the past 5 years I’ve practiced a mostly raw vegan, fruit based diet… now mostly just doing mono meals of fruit. It seems like there is always this energy in my body, and spine, and its always trying to push through the spine and it seems open it up or break through knots in the spine…
What does it mean to be in control of Kundalini?
Kundalini reminds me of being in labor. There is a force, that force has its own intelligence and objective and it is going in one direction only. There is nothing you can do about it once it is initiated. At that point, you are not “in control”, just as the surfer is not in control of the wave. But you can use skill and wisdom to surf the waves.